+ Avoid using moisturizing shampoos and conditioners. These contain oils that can clog and cause pimples along the hair line.

+ Avoid using conditioner. Only apply conditioner to the ends of the hair if needed. It contains a lot of oil that may cause breakouts on the forehead and along the hairline.

+ Avoid toothpaste and mouthwash that contain artificial coloring. These may contribute to break outs around the mouth area.

+ Do not use Petroleum Jelly, CarmEx, Burts Bees, Vaseline, lip gloss or lip balm on your lips.

+ Use unscented facial tissue to wipe your face.

+ Avoid using towels.

+ If using a face mask, make sure to use an unscented facial tissue as a liner to avoid direct skin contact with the mask fibers.

+ Only use Mineral Makeup, including blush. Mineral Makeup is free from oil and binders that can contribute to breakouts.

+ Avoid using fabric softener or fabric sheets when washing your pillowcases and blankets. (Examples: Downey and Bounce)

+ Pull back your hair to keep it out of your face. Dust and oil from your hair can clog pores when it’s near your face.

+ Avoid picking your pimples and blackheads and touching your face with your hands.

+ Change your pillowcase every three days.

+ Avoid pulling up your blanket around your chin or anywhere near your face.

+ Wipe your sunglasses or eyeglasses, especially on the rims with alcohol before each use.

+ While on the phone, do not let the phone handset touch your face. Use the speaker phone or bluetooth instead if possible.

+ Avoid waxing if you’re using Tretinoin and FF.

+ Avoid using hats or caps.

+ Do not use shaving gel or aftershave.

+ Always use a disposable shaver.

+ Avoid baby powder. Talc can cause pores to clog on the face.

+ When applying makeup, make sure that you use a clean brush. Brushes should be cleaned with brush cleaner every day.

+ Excessive rubbing can cause wrinkles and crows feet around the eyes.

+ Use only water-based moisturizers.